216 Inflatable Cold Plunge Tub with Insulated Lid,Ice Bath Tub for Athletes, Compatible with ice bath chiller Portable for Outdoor & Indoor Recovery
$299.99
Product description
What are the benefits of ice bathing?
Ice bathing can support muscle recovery, reduce inflammation, improve circulation, and boost mental resilience. Many people also find it helps with stress relief, mood improvement, and building discipline.
Do I need to use ice in The Cold Pod?
You can use a combination of cold tap water and ice to reach your desired temperature. The insulated cover helps keep the water colder for longer, meaning you can often use less ice over time.
What materials is it made of?
It adopts a five-layer ultra-thick insulation structure and a reasonable layered design of five materials, which greatly improves insulation performance and significantly improves insulation capacity, whether used as an ice bathtub or a hot tub.
How long is each ice bath session recommended to last?
For health benefits, stay in water below 59°F (15°C) for 3–8 minutes. Cold therapy works best with the right balance of time and temperature. Tolerance varies, so some may handle colder water better than others.
How frequently should I clean or empty the Ice Bath ?
To maintain clean water for longer, we recommend adding 1–2 lb (500g–1kg) of sea salt, which allows you to keep the water for 3–4 weeks. Without salt, it’s best to clean the pod every 3–5 ice bath sessions.
❄️【TRUE XXL CAPACITY – 216 GALLONS OF IMMERSION】Engineered to outperform the competition, our cold plunge tub offers a market-leading 216-gallon capacity with dimensions of 59.05 x 31.50 x 29.52 inches. Unlike standard tubs that force you to huddle, the ergonomic oval design allows for a full, natural seated position. Whether you’re a tall athlete or simply want to submerge your shoulders without scrunching, this tub provides unrestricted, full-body immersion for the ultimate recovery session.
🧊【PLUG-AND-PLAY CHILLER READY】Stop wasting money on bags of ice. Designed for the modern athlete, our tub features standard ½-inch inlet and outlet ports for seamless integration with any water chiller (sold separately). Set your desired temperature and let the system do the work—maintaining bone-chilling cold automatically so you can focus on recovery, not logistics. Prefer ice? The heavy-duty construction handles that just as effectively, giving you total flexibility.
❄️【PRO-GRADE CONSTRUCTION THAT LASTS】Built to withstand the rigors of daily use, this isn’t your average inflatable. Constructed with reinforced fiberglass, durable PVC, and a tear-resistant polyester outer layer—the same material strength found in top-tier stand-up paddleboards (SUPs)—this tub is engineered to resist punctures, abrasions, and leaks. It’s a professional-grade cryotherapy tool designed to keep water ice-cold for days without losing structural integrity.
🧊【INSULATED LID WITH LOCK-DOWN SECURITY】Maintaining temperature is effortless thanks to the high-performance insulated lid. Secured by four heavy-duty clamps, it creates a tight, debris-proof seal that locks the cold in and keeps leaves, dirt, and critters out. This means your water stays pristine and at the perfect temperature, ensuring every plunge is as refreshing as the first.
❄️【SET UP IN MINUTES, STORE IT ANYWHERE】No permanent installation required. We’ve eliminated the hassle of bulky, stationary units. With the included high-output air pump, your tub inflates in under five minutes. When your session is done, simply press the valve for rapid deflation and pack everything into the portable carry bag. Whether you’re storing it in the garage or taking it to a competition, true portability puts cold therapy in your hands whenever you need it.
💗【THE ULTIMATE RECOVERY TOOL】Accelerate your performance naturally. Whether you’re an elite athlete looking to slash post-workout soreness, managing injury recovery, or boosting metabolism and immune function, this cold plunge delivers professional-grade results. It’s not just a tub; it’s your personal cryotherapy center, ready whenever you are.
6 reviews for 216 Inflatable Cold Plunge Tub with Insulated Lid,Ice Bath Tub for Athletes, Compatible with ice bath chiller Portable for Outdoor & Indoor Recovery
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Ramsey Music LLC –
Ice Bath
Easy to setup and use. Great quality and size. I’m 5’9 and had no trouble getting in and out. The water temperature held my ice bath. I would recommend this product.
Pamela Jones –
Not made well.
We received the item, set it up, filled it to prepare to do a cold plunge first thing in the morning. When I went out to begin the sides had collapsed and water had run out all over the patio. This is not made strong enough to hold the water for the plunge. We returned this item.
Fascinating Woman –
Rapid Recovery
I’ve been using the Audacia Go cold plunge tub for a few weeks now, and it’s completely transformed my post-workout recovery routine. Setup was a breeze—took less than five minutes with the included air pump, and the insulated lid really helps keep the water cold for extended periods. I’ve used it both with ice and a chiller hookup, and either method works great. No more hauling bags of ice every day!The build quality is impressive. The reinforced fiberglass and PVC construction feels solid and leak-proof, and the tear-resistant outer layer gives me confidence that this tub will last. The ergonomic oval shape is a thoughtful touch—super comfortable to sit in, and it fully immerses my body without feeling cramped (I’m 5’10” and still had room to spare).I also love how portable it is. Deflates quickly and fits neatly into the carry bag, which makes it perfect for travel or outdoor use. The included water-absorbent mat is a nice safety feature that prevents slipping when getting in and out.Whether you’re an athlete, weekend warrior, or just someone looking to boost recovery and reduce inflammation, this tub delivers. Highly recommend for anyone serious about cold therapy!
Lauren Ktothez –
Cold plunge
Beautiful quality cold plunge tub / ice path. It’s a great size and my fiance and I can fit comfortably next to each other. It’s really well insulated so it stays cold, it was easy to set up and works with our chiller. Great value for the money!
Stephanie –
Great option for temporary set ups
The 216 Inflatable Cold Plunge Tub with Insulated Lid is a solid choice if you’re looking for a convenient way to do ice baths without committing to a huge permanent setup. It’s designed with athletes and recovery enthusiasts in mind, but it’s also a good fit for anyone who wants the benefits of cold therapy at home. The inflatable design makes it easy to set up and take down, and it’s surprisingly sturdy once filled — you don’t feel like you’re going to tip it over when you get in. The included insulated lid is a nice touch, helping keep the water colder for longer so you don’t have to constantly refresh your ice supply.The size is roomy enough for most adults to comfortably sit and submerge up to chest level, and it’s compatible with an ice bath chiller if you want to take your setup to the next level. It works well both indoors and outdoors, so you can use it year-round depending on your space and preference. The portability is a huge plus — you can deflate and store it when not in use, which is ideal if you don’t have a lot of extra room.On the downside, like most inflatable tubs, it does take some time to fill with water, and if you’re relying only on ice, you’ll need a fair amount to get it really cold. Also, while the material feels durable, you’ll want to be careful to set it on a smooth, debris-free surface to avoid punctures. It’s not quite as insulating as a solid-sided tub, so the water will warm up faster without a chiller, especially on hot days.Overall, though, it’s a well-designed, practical solution for cold therapy at home, with the bonus of being portable and easy to store when not in use.
Rhonkay13 –
Good capacity
Great water capacity. Inflates and deflated easily. Durable material