Mini Breathing Pal ‘Bonnie’ – Mindfulness Breathing Light, Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Down Corner/Meditation/Sleep Aid for Adult/Kid
$18.95
From the brand
3 GUIDED BREATHING MODES WITH LIGHT CUES: Practice mindfulness with three effective techniques: 4-7-8 for anxiety relief, 5-5 for relaxation, and 4-4-4-4 for focus. Color-changing light guides inhale, hold, and exhale, making breathing easy and engaging for all ages.
POCKET-SIZED & TRAVEL-FRIENDLY: Compact at just 3.3 inches tall, this mini Breathing Pal fits into backpacks and small hands. Bring calm anywhere—on the go, at home, or at school—helping kids strengthen SEL skills, reduce stress, and improve focus anytime they need it.
CLASSROOM & CALM CORNER SUPPORT: Designed for teachers and parents, this tactile breathing buddy helps manage classrooms and supports children in regulating emotions. Its sensory-friendly design makes mindfulness practice fun, engaging, and effective.
EASY TO USE WITH TIMER & LONG BATTERY LIFE: One-touch control, built-in rechargeable battery, and up to 20 hours of use on a single charge. New 30/60 minute timer option plus auto-shutdown ensures safe, worry-free use for both kids and adults.
COMFORTING SQUISHY NIGHT LIGHT: Doubles as a soft, safe silicone night light kids love to hold. With a warm glow, easy-to-grip design, and 2-hour auto-off function, it’s the perfect bedtime companion for a soothing night’s sleep.
8 reviews for Mini Breathing Pal ‘Bonnie’ – Mindfulness Breathing Light, Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Down Corner/Meditation/Sleep Aid for Adult/Kid
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WhatIsTheDogEatingNow –
Cute tool for breathing exercises
Cute and helpful aid for breathing exercises. Also useful for calming.
SAL0135 –
So cute!
The Breathing Pal is adorable and feels good to hold. My 9 year old absolutely loves it and I’m likely going to buy more for my other kids. My only complaint is I wish there was a laminated chart or sticker under the Breathing Pal that showed what the colors mean. While it’s described on directions, those are flimsy and tore coming out of the chart. Plus when someone is trying to use a tool like this, how many people are going to think to check the instructions to remind them of what colors mean inhale, exhale, etc.
Nicholas –
Great product!
Bought this for a friend as a Birthday gift, they use it all the time. Breathing is one of those things that we all do, but actually taking command of our breathing is quite difficult. So this product helps individuals focus on their breathing more! It works exactly as it’s supposed to! Great product!
Amazon Customer –
Not the smoothest light transitions but so cute and wonderful
I love this little dude a lot as an AuDHD adult with a lot of anxiety who loves yoga and quiet. It’s so cute and soft and I love the nightlight feature. I took off a star because the switch between the colors, most notably blue for inhale and purple for hold is very sort of jerky, like it doesn’t feel smooth or calming which I found sort of took away from the fluidity of breathing. Sometimes it feels like a very smooth transition especially when it changes from exhale to inhale, but again other times it sort of stop and seems to like jolt over to the next color. I still love it and 100% recommend, but the color transition is an area that slightly reduces its calming effectiveness for me and might for others as well.
robin –
Great for generalized anxiety
This thing is amazing! It stays charged for a long time and it helps me remember to breath while having a panic attack.
paula menz –
The size and charger.
So cute soft to touch tactile for any age and the different glow lites you may have to get a C charger have on Amazon, it’s relaxing little light and to have mindfulness.
liliana catano –
Kyle the koala in the classroom
This is very cute, and very helpful for mindfulness and relaxation time for the students
Adelina –
Multiple settings
Has multiple settings, works great. My daughter’s luv it!