Mindfulness ‘Breathing Puppy’ | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep – Gift for Kids Adult Women Men
$22.99






Product description


Ultimate 3 in 1 Solution for Mindful Breathing

Breathing Puppy Lights
Meet our Breathing Puppy, a compact yet powerful device seamlessly integrates soothing LED lights with precise breathing patterns, guiding users through a transformative breathing experience. By synchronizing inhales and exhales to the gentle pulsations of the light, the Breathing Puppy effortlessly facilitates deep relaxation and tension-reduction.

7 Relaxing Nature Sound
With its seven blissful white noise nature sounds, including the calming heartbeat, soothing ocean waves, gentle rain, tranquil water drops, melodic cricket-insect, and serene bird songs. These rhythmic symphonies of nature’s melodies transport you to a state of deep tranquility, promoting restful sleep, improved focus, and a profound sense of calm.

7 Night Light Colors
Our Night Light features seven enchanting colors: serene blue, mystical purple, delicate light purple, soothing pink, calming green, tranquil lighter blue, and warm yellow. Create a peaceful ambiance in any space with customizable brightness levels. Experience inner harmony and tranquility with Rainlax.

Embrace a New Era of Tranquility and Bid Farewell to Restless Nights
This revolutionary breathing technique provides a profound solution to unease and restless periods. Inhale for 4 seconds under the gentle guidance of the green light, hold for 7 seconds in the soothing embrace of purple, and exhale for 8 seconds in the calming blue glow. This rhythmic pattern effortlessly triggers your body’s calm response, soothing your mind for a peaceful state. Discover serenity within and Rest like never before with Rainlax.

Reduce Tension
Our Breathing Puppy reduces tension by combining soothing LED lights with deep breathing techniques. This combination promotes a sense of calmness, eases tension, and activates the body’s natural tension-reducing mechanisms. Experience lower tension levels and improved well-being with our innovative Breathing Puppy.

Improve Your Focus
Our innovative device combines soothing LED lights with focused breathing techniques to promote clarity and sharpen concentration. By synchronizing inhales and exhales with gentle light pulses, our Breathing Puppy reduces distractions and improves cognitive acuity. Experience heightened focus and productivity with our advanced technology.

Deepen Your Meditation Experience
Our Breathing Puppy deepens meditation by synchronizing soothing LED lights with rhythmic breathing techniques, including the renowned 4-7-8 method. This combination creates a tranquil atmosphere that promotes focus and inner peace during meditation sessions. Immerse yourself in a calming ambiance and improve your meditation experience with our advanced technology.

Experience Deeper Rest
Our innovative device harmonizes soothing LED lights with calming breathing techniques to foster a more restful cycle. By syncing your breath with gentle light pulses, our Breathing Puppy cultivates a serene environment conducive to deep, rejuvenating refreshment. Discover improved quality and wake up feeling refreshed with our advanced technology.

Reduce Tension

Improve Focus

Improve Meditation

Improve Rest Quality

Easy To Use
Power On Button
Press X1 to turn the Breathing Puppy on (Breathing Light Mode)Press X2 to switch to colorful night light modePress X3 to switch to warm white night light modePress X4 turn off light mode or shut off Breathing Puppy
Volume/Brightness (+)/(-) Button
SHORT press to increase/decrease brightnessLONG press to increase/decrease music volume
Music Set Button
Press to select your nature sound preference
Add to Cart
Add to Cart
Add to Cart
Add to Cart
Customer Reviews
4.7 out of 5 stars 395
4.7 out of 5 stars 395
4.7 out of 5 stars 395
4.7 out of 5 stars 395
4.5 out of 5 stars 416
4.5 out of 5 stars 416
Price
$22.99$22.99 $22.99$22.99 $21.99$21.99
— no data
— no data
$21.99$21.99
What’s In the box?
1 Breathing Puppy, 1 Charging Cable 1 Breathing Bear, 1 Charging Cable 1 Breathing Kitty, 1 Charging Cable 1 Breathing Penguin, 1 Charging Cable 1 Breathing Bunny, 1 Charging Cable 1 Breathing Owl, 1 Charging Cable
4-7-8 (Breathing Light)
✓
✓
✓
✓
✓
✓
7 Colors (Night Light)
✓
✓
✓
✓
✓
✓
7 Nature Sounds (Noise Machine)
✓
✓
✓
✓
✓
✓
Input Voltage
5V 1A 5V 1A 5V 1A 5V 1A 5V 1A 5V 1A
Battery Capacity
3.7V/500 mAh Lithium Battery 3.7V/500 mAh Lithium Battery 3.7V/500 mAh Lithium Battery 3.7V/500 mAh Lithium Battery 3.7V/500 mAh Lithium Battery 3.7V/500 mAh Lithium Battery
Charging Interface
Type C DC Charging Port Type C DC Charging Port Type C DC Charging Port Type C DC Charging Port Type C DC Charging Port Type C DC Charging Port
Working Time
up to 20 hours up to 20 hours up to 20 hours up to 20 hours up to 20 hours up to 20 hours
Material
Silicone Silicone Silicone Silicone Silicone Silicone
Package Dimensions : 5.55 x 4.45 x 4.37 inches; 7.83 ounces
Date First Available : March 9, 2023
Manufacturer : EpixCare LLC
ASIN : B0C92389R2
Best Sellers Rank: #111,645 in Health & Household (See Top 100 in Health & Household) #176 in Sleep Sound Machines
Customer Reviews: 4.7 4.7 out of 5 stars (395) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Ultimate 3 in 1 Solution for Mindful Breathing – Rainlax, the 3-in-1 meditation accessories that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it’s the perfect way to improve your overall health and wellness.
4-7-8 Iconic Breathing Method Guide Buddy – Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide – the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body’s relaxation response, calms your mind, and promotes a sense of inner peace. Ideal as stress relief gifts for women, wellness or mindfulness gifts!
Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and better sleep. This white sound machine also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis.
7 Color Night Light Create a Soothing Atmosphere – Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. You can have both adhd tools for adults and cute desk lamp!
Calm-Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement.
13 reviews for Mindfulness ‘Breathing Puppy’ | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep – Gift for Kids Adult Women Men
Fast, Reliable, and Convenient
Enjoy seamless delivery with Amazon Store. Whether you're shopping for everyday essentials, electronics, fashion, or gifts, your order is delivered straight to your door—fast and hassle-free. With options like Standard Delivery, Express Shipping, and even Same-Day Delivery in select areas, Amazon makes it easier than ever to get what you need when you need it.

William H. –
So cute and helpful.
My son, 4 years old, absolutely loves his puppy light. He has had a few panic attacks and the breathing helps steady himself. Good battery life, great value. Very soothing.
AH in NY –
very soothing!
THis little thing is so cute. I like that there are different options for colors and sounds. Easy to use and change.
mhutch35 –
Cute Little Bear
This is one cute little bear. One of the things we like about this bear is that it has three brightness levels to enjoy the best breathing and mediation exercises that’s best for you. This bear is perfect if you are really stressed out about something. It helps me to reduce stress and anxiety by listening to the soft sounds.You can adjust the volume to your liking. It’s load enough also. See my video I posted here that I did turn up the sounds. It also has several different sound that you can pick one.The bear has pretty bright lights that you can also adjust the brightness.The cute bear is a white rubbery material that also has a volume control, on off button and a music button. It also come with a charger cord for fast charging.If I had to pick something that I would change it would be the night light feature. After 2 hours it will shut off.And after you turn it off it remembers what sounds you listen to last and saves it which is a very nice feature.Overall this is worth the money and it helps us sleep at night with the different sounds and this bear is a very good breathing helper.I highly recommend this to anyone.
Maria B –
Adorable, calming, and long-lasting night light
This little light is not only super cute, but also incredibly effective at helping children feel calm and safe at night. It emits a soft, soothing glow that’s perfect for bedtime and gentle on the eyes. The adorable design is a hit with kids and makes the bedtime routine more enjoyable.The product is high-quality, very functional, and easy to use. One of the best features is the long battery life — it lasts a long time between charges, which makes it even more convenient. It’s also quite durable despite its small size, and overall, it’s a great value for the price.Pros:Adorable, kid-friendly designSoft, calming lightLong battery lifeEasy to useCompact yet durableHighly recommended for any child’s bedtime routine!
BR –
My son loves it
My son has trouble falling asleep. He has enjoyed dimming the lights and listening to the water sounds on his kitty. It relaxes him and helps him fall asleep sooner. I would give it 5 stars if it also had volume control. It is a bit loud.
sooner –
Works as directed
Needed to guide my breathing. This helps me get back on track.
Customer 101299 –
Best Night light
My Daughter 6-7 loves this Kitty! She can change the colors and rotate through the sounds. I see her with it all the time. Parents, It keeps her out of our bed and in her own room overnight. We talked about the colors and how to practice calming breathing. We have tried so many different night lights and the battery life is great. It is soft and stays cool. Easy enough for a child to use right out of the box. It comes with a charging cord too. I highly recommend.
janet kuhn –
Perfect gift for my son
I have an adult son who struggles with anxiety and panic attacks. He often will call me and ask me to talk him through deep breathing exercises to help him manage a panic attack. I am happy to do it, but saw this and got it for him for Christmas, thinking that it would give him an opportunity to be more independent with managing his symptoms. He really cherishes independence, and this was the perfect gift for him! It has helped his self esteem to be able to use this both for breathing exercises as well as white noise when he is trying to fall asleep. And even though he knows that I am always available to him, he is proud at his new found ability to manage this issue on his own. The puppy is cute and the plastic is soft! I definitely recommend for anyone, any age, who has trouble falling asleep or with anxiety.
L-E P. –
They love it, siblings are stealing it. Great problem haha!
ortdozaBuilds –
My daughter loves it! She loves being able to pick the sounds, and helps with our bedtime routine.
Lesley Carpenter –
The soft silicone makes it a nice thing to have in the bed. We haven’t tried the breathing exercises yet, but the colour options are nice too for the light. Would be nice to add a musical lullaby or something similar to the noise options.
B. Thompson –
Cute, gift, recipient quite got a kick out of it!
Cheeky Beaver Designs –
I got this for my 10-year-old who has difficulty staying asleep. She’s very sensitive to sounds within the house and we have puppies. The sound machine will turn off after two hours. That’s in the description, but I wish it stayed on all night. The charge lasts a number of days up to a week. However, the only sound that she can use is the sort of white noise static sound. All the others are way too tinny and mechanical sounding. There is one sound that is dripping water and it actually scares her. At times I find the light a little too bright.