Sensate Relaxation Device – Sound Therapy and Theraputic Vibrations for Immediate Calm and Long Term Stress Resilience

One tool for your toolbox
I got the Sensate to use along side other techniques I’ve been learning to reduce my anxiety and the frequency and intensity of my panic attacks. I’ve been using it regularly for two weeks, and it’s too soon to know if it’s working in that regard. However, I find it to be a great aid in meditation. It helps me tune out external distractions and shift my focus away from my thoughts to being present in my body. I find the vibrating sensation to be very pleasant and relaxing. The Sensate device and application are both intuitive and easy to use. The application is fairly basic. You select which track and the duration you want and hit play. You can also use the app to schedule reminders for your sessions. The app could benefit from some additional features — like a log of what sessions you did and when and a journal to write down your reflections at the time. The music/sound tracks they provide are really well-produced and available in different durations (10, 20 or 30 minites). The price for the device is quite high. Whether it’s worth it is completely subjective. I personally don’t regret spending the money. On top of the cost of the device you have the option to subscribe within the app to open additional features (mostly a wider range of tracks that update monthly) at the current price of $50 annually. That seems a little steep given the high upfront cost, but I have been enjoying a number of tracks that would otherwise have been unavailable. Sensate has worked well so far, I have had no problems, and I’m happy with the purchase. For me, it’s another great tool in my toolbox for dealing with chronic anxiety.

Best little device
I bought this nearly a year ago and have used it twice a day, most days, since then. It’s kinda wild how helpful it is. The days I don’t use it I find myself more anxious and harried. It is pricey, but it’s been worth it.Pros: It’s a game changer and lets me get into a meditative state really quickly. It’s instantly calming and the benefits last all day. It’s lightweight and looks like a smooth pebble. It feels a bit like when you’re singing – that deep resonating vibration that quiets the nervous system.Cons: It is noisy sometimes – kind of a rattling noise. It’s better if you set a blanket over it. It’s been pretty durable – I’ve hauled it around the country and even dropped it once – and it’s still working. Also, you get access to a handful of sessions just by buying the device, but if you want access to the full (and growing) library of sessions you’ll have to subscribe. Final complaint, the on switch glows this bright annoying light, which is not ideal for meditating. I just pull a blanket over it.But, at least for me, those cons are trivial compared to the benefits.

Buy this!! You won’t regret. Amazing stress management/reduction device. It works!!!
Sensate is an absolutely amazing product!! I’ve been highly stressed for a long time, stuck in “fight or flight” with a nervous system that was shot. I tried everything to fix the problems that created for me. Meditation. Ice baths, Pulsetto (a competitor’s device), and many other things. None of it helped with the issues I was having. But THEN I got Sensate. In the first 20 minute session I had, my Heart Rate Variability (an indicator of nervous system function) went up from a value of about 12 ms (very low, indicating poor autonomic nervous system response) to 113 ms (quite high, indicating my body was in a calm, relaxed state and that my nervous system was being appropriately responsive to stimuli). In ONE session! It stayed high for quite awhile afterward, too! Absolutely incredible.I’ve been using it multiple times per day ever since and feel as though I’ve already climbed out of the stress hole I was in (in less than 3 weeks)! Life changing, truly.I’m also buying it for my friends and family. Their return policy is incredible, so give it a shot! I really don’t think you’ll regret it.Also, make sure you stick with for awhile. It might take a few days to figure out which “track” works best for you (they have quite a few of them).Also, the PLUS subscription is definitely worth it!!!! Just get it. It’s about the cost of 1 Starbucks coffee per month, and the benefits you’ll get from it will FAR exceed the pricetag.

I bought this hard to get item from Bioeng…it was despatched immediately and tracking info was provided promptly by the seller. A very personal supportive shopping experience and a great product. Thank you!!😀

This isn’t the sort of thing I would normally buy but a friend has one and really loved it. She gets stressed and doesn’t sleep very well and she thought it was great. I’ve been really overworked and I’ve been feeling really panicky and can’t seem to calm down. Anyway, I had a go with my friend’s one and it seemed really good – so I bought it. Basically it’s a vibrating thing (looks cool) that you rest on your ‘vagus nerve’ (I’d never heard of it but it said that in the leaflet) and it’s supposed to really relax and calm you like meditation but without the hassle. It’s easy to use – you load an app on your phone – which is quick – and you can choose different settings (it’s kind of like a spa soundtrack) and you just plug it into your ears and lie down (well, I did – I guess you could do it in a chair too) and you put the lanyard round your neck and rest the vibrating thing on your breast bone (where the vagus nerve is) then you just close your eyes for 10 minutes or so until the session finishes (it’s like wave or elemental sounds). By the time it finished I was totally zoned out like I’d just had a massage and I slept really well and felt really much more relaxed. I think it’s a really interesting product. I’m a bit of a sucker for things like this but I’m usually disappointed so I was pleasantly surprised when it really worked. I’ve used it most days since I got it and it makes me feel noticeably more relaxed. It’s brilliant.