Breathing Trainer | Premium Silicone Trainer | Boost Breathing Patterns | Adjustable Resistance Levels | Compact, Portable, and Easy to Maintain (Black)

Excelente equipo
Excelente equipo de entrenamiento

A good, solid addition to our training
Very impressed with this Bodyssey Breathing Trainer. We’d temporarily lost it right at a point my wife and I were adjusting our workouts, so we were both focused on that aspect of our health, wondering if using it would make a difference. Took awhile, but we did find it and at that point added it to the routine – mainly as a test – to see if there was indeed a difference now that we had it. Coming away from that experience we agree: there is a difference.The Bodyssey Breathing Trainer to our untrained knowledge is well designed and constructed. The material overall seems to be some form of hard plastic. It’s not too heavy, good for wearing in your mouth. We are each comfortable doing so. We share a single unit, making sure to clean it well between uses. There are two mouthpieces, however they are each set up in a different way, (with/without bite).We each find we have a preference at different times, but we also use both.Switching them out is easy: pull one off, slide one on. Adjustments to the inhale and exhale require turning a dial. One on each side maintains balance for the trainer, allows for easy access during a workout, and adjusts smoothly and quickly. The inhale and exhale having their own dial means one can adjust as needed. We both have allergies, so find we do need to adjust more than we believe someone without would have to, but this is not an issue for us. It did not take either of us long to adjust to using it.I will qualify this by saying we do not, either of us, use it during an actual workout. While testing in a variety of situations, we found that as we primarily do weight lifting, and believe for safety it’s better to remain focused on the weight, we are better served giving breathing training its own time. In the end we both really like the Bodyssey Breathing Trainer and hope to get some solid use and positive long term results.PHOTOS:** Impressive box, presentation, and upon opening, kit** Materials appear and feel to be hard plastic, well constructed, solid, easy to use, not too heavy, but substantial to withstand use** The box the Bodyssey Breathing Trainer comes in serves as storage. Very convenient** Two mouthpieces could be used, one for each of two people. Or as we do, sharing both** Easy to change out slide on/off. Fit tight on. Will not. slide off** Two dials, one on each side, allow for setting the inhale and exhale separately** We found it easy to adjust to

Nifty Exercise Toy
There are a number of ways to add difficulty to a workout other than weight. Wrap your limbs to limit circulation. Do it on a shake plate, wrist and ankle weights. Weighted vests. that sort of thing. This is another.Seems pretty sensible to train the muscles used to pump the lungs without you needing to be low on oxygen. More reps, than you’d get when organically gasping for breath.Still, anything in the mouth looks kinda silly. Not a problem if you are already fit looking- clearly, you know what you are doing. But someone starting out? I’m putting this on the shelf till a bit later. But I am looking forward to it.

Works well
Compared to other air breather’s, this is similar and comparable to other more expensive ones. You have a dial for the intake and out. I use this to slow down my breathing during cardio exercise and train myself to be less of a mouth breather. To do this, I shut off both valves and force myself to breathe through my nose. This is a great training device. I’d highly recommend it for changing your breathing technique when exercising.

It works like it should work no high tech pretty easy to you